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Oliver Buchannon
The Day Warrior

I am not an expert. I am learning. I am trying to improve and build new systems that create discipline and success in my life. I have some qualifications including 30 years of management, information technology, language, and international experience. I have recently become a certified coach and a USCAA certified firearms instructor. But, at the end of the day, the only thing that qualifies me to do this work is that I have a passion for self-improvement. My goal is to improve my life. I believe I can learn a lot from all of you and I believe we can all learn a lot from each other. Let’s start a journey together and challenge ourselves to build more knowledge, create new skills, become healthier, and strive toward wisdom and discipline in everything we do.

Success Doesn’t Fall Into Your Lap—It’s Forged

Oct 28, 2025

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7 min read

Success Doesn’t Fall Into Your Lap—It’s Forged

The Day Warrior
The Day Warrior
Teach Your Kids by Example — Not Just Instruction.

Oct 21, 2025

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7 min read

Teach Your Kids by Example — Not Just Instruction.

The Day Warrior
The Day Warrior
The foundation of influence — Know, Like, and Trust

Oct 14, 2025

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9 min read

The foundation of influence — Know, Like, and Trust

The Day Warrior
The Day Warrior
Discipline. Courage. Integrity.

Oct 7, 2025

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7 min read

Discipline. Courage. Integrity.

The Day Warrior
The Day Warrior
Having a Bad Day

Sep 30, 2025

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9 min read

Having a Bad Day

The Day Warrior
The Day Warrior
Learn to Pursue Your Dreams

Sep 23, 2025

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5 min read

Learn to Pursue Your Dreams

The Day Warrior
The Day Warrior
10 Things a Trusted Group of Friends Should Do For You

Sep 16, 2025

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5 min read

10 Things a Trusted Group of Friends Should Do For You

The Day Warrior
The Day Warrior
A Child Grows Up Watching Their Father’s Back

Sep 9, 2025

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23 min read

A Child Grows Up Watching Their Father’s Back

The Day Warrior
The Day Warrior
Reminder, We Are Moving

Sep 7, 2025

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2 min read

Reminder, We Are Moving

The Day Warrior
The Day Warrior
We Are Moving

Sep 2, 2025

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2 min read

We Are Moving

The Day Warrior
The Day Warrior
10 Life Changing Events

Aug 31, 2025

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22 min read

10 Life Changing Events

The Day Warrior
The Day Warrior
The Day Warrior Newsletter Being Incorrectly Flagged by Google

Aug 30, 2025

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4 min read

The Day Warrior Newsletter Being Incorrectly Flagged by Google

The Day Warrior
The Day Warrior
Giving Your Kids Everything Teaches Them Nothing

Aug 24, 2025

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2 min read

Giving Your Kids Everything Teaches Them Nothing

The Day Warrior
The Day Warrior
Growth Requires Brutal Honesty

Aug 17, 2025

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11 min read

Growth Requires Brutal Honesty

The Day Warrior
The Day Warrior
Become Unstoppable, Do These Seven Things

Aug 10, 2025

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12 min read

Become Unstoppable, Do These Seven Things

The Day Warrior
The Day Warrior
Dad Hack: Discipline is Passing Down More Than Just Your Name

Aug 3, 2025

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13 min read

Dad Hack: Discipline is Passing Down More Than Just Your Name

The Day Warrior
The Day Warrior
Introducing The Day Warrior Coffee

Jul 29, 2025

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4 min read

Introducing The Day Warrior Coffee

The Day Warrior
The Day Warrior
Today, I Surpass the Self I Was Yesterday

Jul 27, 2025

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9 min read

Today, I Surpass the Self I Was Yesterday

The Day Warrior
The Day Warrior
The Power of Perseverance

Jul 20, 2025

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7 min read

The Power of Perseverance

The Day Warrior
The Day Warrior
Start Your Day Like a Warrior

Jul 13, 2025

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4 min read

Start Your Day Like a Warrior

The Day Warrior
The Day Warrior
Dad Hack: Parenting is a Journey, Not a Performance

Jul 6, 2025

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7 min read

Dad Hack: Parenting is a Journey, Not a Performance

The Day Warrior
The Day Warrior
Dad Hack - Let Them See You Do the Hard Things

Jun 29, 2025

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4 min read

Dad Hack - Let Them See You Do the Hard Things

The Day Warrior
The Day Warrior
Honesty and Integrity

Jun 22, 2025

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4 min read

Honesty and Integrity

The Day Warrior
The Day Warrior
Dad Hack: You Are the Ultimate Protector of Your Home

Jun 15, 2025

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7 min read

Dad Hack: You Are the Ultimate Protector of Your Home

The Day Warrior
The Day Warrior
The Power of Gratitude: See the Gift Before It’s Gone

Jun 11, 2025

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3 min read

The Power of Gratitude: See the Gift Before It’s Gone

The Day Warrior
The Day Warrior
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